I have to learn to start being kinder to myself.

Sometimes, when you live alone, and you are prone to periods of severe introspection, it is easy to get locked into an endless litany that swirls around your subconscious like a black wind. Sometimes it becomes too easy to forget the good in me. The unique. The free.

So I will strive to remember:

Be kind to your self, it is the only self you have.

Be true to your self, far too many others will not be true to you.

Be gentle with your self, because if you cannot be, then how can you expect others to be?

Be alive in your self, not living a dead life, filled with inaction and inactivity.

Be hope filled  in your self, because know that no matter what, it will always get better.

Be free in your self, because all souls were born to be free.

Be strong in your self, for no one can break you unless you give them permission.

Be honest with your self, not critical and unfair.

Be real with your self, see the good too and not only the bad.

Be alive, be free, be joyous, be true.

Be kind to your self. This is the only self you have.

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