Smile

Funniest_Memes_workout-cat-has-done-a-sit-up_2266

 

I did 6 full sit-ups today. Doesn’t sound like allot does it? Sounds piffy and trite. 6 sit ups. Everyone else did 20. I only did 6.

Words can have so much power when you give them a chance. When you chose to phrase them a certain way. When you allow negativity to leech away your power, your self-esteem, your joy and your peace. Words can be a complete bastard sometimes. But only when you let them.

I only did 6 sit ups today. Everyone else could do 20.

Then again….

I only did 6 sit ups today, which is 6 more than I could do last week.

Everyone else did 20, and I am only 14 away from that. Everyone else has been doing this for many, many years. I have been doing this since 13 May, with a 3 week lung hiatus in between.

I have been doing this for roughly 3 months. And I can now do 6 full sit-ups.

I can do knee touching ground lunges.

I can squat like a girl trying to pee in long grass.

I can burpee. Badly – with almost no coordination. But I can burpee.

I can climb 9 flights of stairs. Slowly. With purpose and a heaving chest. But I can climb 9 flights of stairs and only stop once.

I can go to gym every single working day. And I can laugh and find joy and tease the other ladies and sweat and not care what I look like and shake like a tonsil and wound a hip and smile.

Smile as if the whole world is at peace.

Because today I am one step closer.

Closer to Fitness.

Closer to Strong.

Closer to Acceptance.

Closer to Love.

Closer to God.

Closer to Me.

Sometimes, you find the place you were meant to find. And it is filled with people that you were meant to find. Sometimes, God is very obvious.

#RedemptionFitnessCentre.

#ArranMckenzie.

Life and loss

They say it gets easier with time. It really doesn’t. You just learn to live with it. You make a little space in your soul for the loss. The missing. The profound ache.

You make a little space in your head for the memories. The sound of them. The smell of them. And you visit it, sometimes.

You fill up the void they leave behind with life and noise and tears and people. But it never moulds completely to the void.

Blommie. Life is too short. I am so very sorry your mommy had to suffer. But she is with her God now. In His hands, healed and whole.

Blommie. Life is too short. Hold onto what is left behind with everything you have.

Make your space. In your head and in your soul. Your mommy will always live there.

I carry you up to my God every day. You and yours.

Your mommy lives on in the spaces left behind.

For Blommie.

Like a ton of bricks.

Like the world ending.

Like the whisper of death in a war.

Like the sound of nails running across chalkboard, never ending.

Like the whisper of desolation across your soul.

I’m sorry, your mother is terminal.

No one can truly know when their time is up. When that moment comes, either fast or slow, and your maker holds His hand out.

No one can truly know what the leaving, leaves behind. What the leaving will mean. What the leaving will take with it.

No one can truly know, how tired the leaving can make you.

To be left behind. Or to watch the moment of leaving coming ever closer.

Your mother is terminal.

Those 4 words. Like death to every hope you had. Every moment of future you thought you dreamed, with another.

Your mother is terminal.

I am so sorry, my blommie. My dear, precious, glorious friend. I wish I could make it hurt less. Make it more bearable. Make it go away.

I wish I could heal. Or say that right words. I wish I could stand by you, and love you just a little bit more. So that my love can balance the leaving. So that it doesn’t hurt so very much.

I am so sorry that your mommy is leaving.

I cannot fathom it. I cannot really even describe it.

I will not show this to you. Not now. Perhaps not ever.

But I wanted to write it. Because I remember the leaving of my father. And how much it bothered me that no one really knew what to say.

I know now, that it didn’t matter what they said. It would never ever be the right thing. It never can be.

Because the leaving is all there is.

It is consuming.

Be strong, my blommie. Be brave. Be consoled, just a little bit.

I love you. You are in my thoughts. You are in my prayers.

You, your family and your mommy.

Her life will not be forgotten.

Her soul will shine bright.

Her memory will stay with you.

Her life will be celebrated.

Her God will welcome her Home.

And she will wait for you. Just out of earshot. Just out of sight. Just around the corner. Just there.

She waits for you.

With Grace.

 

I will wait.

I am not quite sure why, but today I thought about death. About suddenly passing on, with no goodbyes. No final curtains. No warning.

I thought about what would be left. What is still unsaid. What will maybe never be said. I wondered if people would say good things about me? Or if it would barely register?

I thought about the things I love. And the things that love me.

The things that I carry. And the things that carry me.

And I thought I would write this. So that it is forever. It is not meant to be a eulogy. Maybe one day. But not right at this moment.

To anyone that reads this. To whoever needs this. To whoever.

Please take care of the things I love. The places and people that have been important. Love the creatures that have kept me warm. The beings that comfort and give me life.

Please care for the things I leave behind. The little things, that matter to no one but me. The shared moments that form over a lifetime.

Please be kind to yourself. In the going about of your life. I have been so hard on who I am, that sometimes I have forgotten to be who I am. Never make that mistake.

Please believe that you are stronger than you thought. No one survives this world with their perfection intact. That does not make you any less perfect.

Please believe that someone, somewhere, loves you. Here or not. Aware or not. Alive or not. Someone, something loves you. Gives you Grace. Hopes for your Grace.

Please remember to breathe. And enjoy the things that really matter. For too long, I missed the little things. The fluffy things. The hopeful things. The pure joy of the breath. Don’t let a moment pass without finding a joy in those little things. In the breath of life. The breath of a friend. The breath of hope.

I have always loved you.

If you ever doubted it, I miss you.

If you ever thought you needed it, I forgive you.

I hope you forgive me.

Please believe that I wait. We all do. When that time comes.

I will wait. For all the things that I love. And all the things that I have ever loved.

I will wait.

10 reasons to subscribe and like my blog!

10 reasons to subscribe and like my blog:

  1. If you know me, you know that I am fabulous. I certainly tell you that often enough for you to have been brainwashed.
  2. If you don’t know me, trust me when I tell you that I am fabulous. Really, really fabulous. No really. I promise. Take my word for it.
  3. I have freckles and dyed brown originally ginger hair and green eyes. Witchy witch anyone. No not really. Just cursed blessed with never really being able to love the sun. Or sunshine. Or midday activities in the middle of summer.
  4. I am not always sarcastic. Sometimes I am eating. And sleeping. But when I am sarcastic, I am funny as CRAP! You should stick around just for that show.
  5. I have been described as ‘Different’. With a capital D…. ‘Different’ lends itself to entertainment and laughter and deep soulful ‘stuff’.
  6. Did you see the bit about Freckles? The thing people don’t realize is just how many (read ALL) freckled people are awesome. I call it freckle blindness. Name one person you know with freckles? You can’t can you. You stop seeing the freckles because you are blinded by the relative awesomeness of that person. Now think of that one truly awesome person you know? I bet you anything they have freckles.
  7. I have a menagerie. A medium sized barely controlled menagerie that provides fodder for many a blog post. Like this one. Or this one. Or even this one. Sometimes it is funny. Sometimes it is sad. Sometimes it is just in passing. But always know this. My animals are part of what makes my soul shine.
  8. My cat is on YouTube. Just by association that makes me fabulous / awesome / the best thing since avo chocolate mousse.
  9. My family and friends are …. Quirky…. Yes quirky. That I what I am going with. Soooo much fodder.
  10. I am convinced that I am going to be famous one day. When I am, you can be one of the souls that say you were around when I only had 10 subscribers…. Well more famous that I am now anyway.
  11. Bonus point – I really am fabulous.
  12. Extra bonus point – Freckles.
  13. Extra Extra bonus point – cat on YouTube. A ginger one.

Brain Fart

A while ago I wrote about becoming Vegan / Vegetarian / Pescatarian. And I was. For a moment. And then life happened and ever so gradually, I forgot about the cruelty. Put it away and filed it under ‘Things I don’t really think about or consider’.

Fast forward to now and 100% of the time, I will physically stop at a shop to buy 100% genuine meat over the freezer full of very expensive vegetarian options that are all that is left over of that one brief moment.

Second by second, over a relatively short span of time, life reverted right back to the way it was. A study in meat with every meal, biltong as a snack (similar to beef jerky in America), ham on my sandwiches, etc.

A slow descent into all the things I abhor.

I find the concept of gelatine in sweets actually nauseating. Except my brain very nicely likes to forget that pertinent fact while it is busy munching on a packet of fruit pastilles.

So I brought myself back to this video – Beyond Carnism. The ideas expressed and wholeheartedly embraced in this Tedx Talks documentary make so much sense to me I cannot even begin to tell you. This movement and ideology is the first I have come across in a very long time that actually talks to my soul.

Every day I chose to eat meat, is one more day my brain does its weird shifty dance around the concept of separating a cow from a dog. A sheep from a cat. A parrot from a chicken.  And again – I do not deny that as humans, we were more than likely supposed to get our protein from meat back in the day. The whole hunter gatherer thing.

My issue with the whole deal is three fold.

  1. The scale of it. We, as the dominant species on the planet, have managed to elevate protein consumption to a level that is actually gross. I am sure my ancestors, back when things were grunts and growls, ate what crossed their – as it were – plate. Animal / vegetable / plant in various amounts based on effort to gather. I am sure that if times were tough, they even munched the odd cricket and were grateful for it.
  2. The cruelty of it. Sjoe – I could write for hours and hours about the capacity humans have for cruelty. Sometimes I think that cruelty is something that comes easier to us than kindness and compassion. It takes a special kind of evil to shove a creature in a gestation crate, throw male chicks into a shredder while they are still alive, and put toxic chemicals in the eyes of rabbits. Oh I could carry on. So many paragraphs dedicated to the capacity of a human to be cruel to other living beings.
  3. The brain fart of it. The gymnastics we put ourselves through in order for us as humans to justify eating a piglet vs. a much loved family dog, a chicken vs. a beloved parrot, a calf vs. an adorable kitten – I cannot even begin to fathom it. There is some serious ‘twistedness’ going on in our grey matter that enables us to draw distinctions between different kind of edible meat. Because when you think about it logically – Meat is Meat.

So I think I shall set myself a new challenge. To eat what I can justify right in this moment. Perhaps this moment will lead to another moment. And a sting of moments will lead to a conviction and a lifestyle that I wholeheartedly agree with. A lifestyle I could very easily embrace if my brain would just stop farting about and remember two very important things –

I would never eat Muffin.  So why eat a pig?

muffin Babe

And does everything living thing on this earth not have just as much right as I do to live?

There is a saying. You are what you eat, eats.

I’d really rather not actually.

Sabotage

I wonder sometimes, in the moments when I bully myself, if I am the only one in this world built the way I am.

In the darkness – yes I am.

But in the light – I know I am not. I am sure the world is full of souls like mine.

People who are just a little outside the box.

People who find it easier to be cruel to themselves than it is to be kind to themselves.

People that, for whatever reason, never quite fit in growing up. So they grew up on the outskirts and in the shadows. In the places where you learn to be a loner and alone.

People who at 40 years of age, still feel like they are only just starting to get things right.

People who still find the dreams they dream, just that little bit out of reach.

I have written before about my bucket list. Those are the things I want to do, given the time and the money.

But for my soul. For my hope. For me, there are things I need to do. Things for my future. Things to make me happy. Things that will heal.

I just don’t know how.

I make these great strides forward, huge leaps and bounds in the right direction. Until I sabotage myself in some way. And fall a bit behind again.

I need a manual. Which is what got me here, to this blog.

Reaching out to all the other souls like mine. The seekers. The dreamers. The side-lined. The flawed and hopeful.

Perhaps they will find me. Perhaps they will share their stories with me. Or perhaps they will find my story. And the moments when you feel the most isolated, will not be so lonely anymore.

Things I learnt after joining an MMA type gym:

I have been sick again. No biggie. Except it always is. This time though – I stayed off the cortisone. YAYAYAYAYAYAYA….

Sorry. Got a bit excited there for a minute.

What with the sick and all, and it takes me forever and a day just to have clear lungs again, and the spending allot of time indoors so you don’t breathe cold air and what what…. A very odd thing happened to me.

I missed going to the gym. I missed the challenge. The comradery. The giggling like a spastic tonsil. The sense of getting stuff DONE.

I will probably only be able to go back in a few days because I am gifting myself a few days to get completely better. But to help me get through this odd sensation of missing a thing that actually causes me to walk funny, here are a few things I have learnt after joining an MMA type gym:

  • Stairs were probably invented just so that your trainer can torture you.
  • Every day is leg day
  • Not all stairs are equal.
  • Badly done burpies are still better than no burpies at all.
  • Skipping like a deranged monkey with one leg is better than not skipping at all.
  • It takes 8 gym days for your brain to actually figure out the whole skipping thing. At approximately 06h07 on the morning of the 8th day, you will be skipping like a graceful and rhythmic swan. In my mind anyway. If swans could actually skip that is.
  • Also on the 8th day, you will do your first proper set of assisted (feet hooked into something or someone) sit ups. None of those half crunch things here. No, no, no. Full sit up, gloves touching my mirror partner. Graceful as a dolphin. No grunting, snorting and panting here. No, no, no. Ok I lie. There are huge amounts of grunting and snorting. But you will still do them. Like a boss.
  • I am as agile and flexible as I am fit. Which is to say I move like a blob of butter in cement. But moving is what actually counts.
  • You don’t have to be good at something to love it.
  • The relative sense of accomplishment that accompanies every single ache is profound.
  • Sometimes, the instruction to move going from your brain to your thighs (I’m talking to you left thigh), is completely ignored. More than ignored. It goes to its room and sulks for a few hours. Leaving you hobbling around like a lopsided turtle singing its own theme song. And by theme song I mean curse words muttered at a level only bionic dogs can really hear….
  • Sometimes, just showing up is already a win.
  • Once you have successfully managed to collapse onto the toilet seat, your will to ever stand again leaves you.
  • Not all ow’s are equal.
    • Some ow’s are perseverance.
    • Some ow’s are accomplishment.
    • Some ow’s are strength.
    • Some ow’s are a lesson.
    • Some ow’s are sweet.
    • Some ow’s are worth the breath.
    • Some ow’s are Oorah and Hooah.
    • Some ow’s are worth the standing all skew like a retarded tree for a moment when you stand up, while things settle and other things loosen.
  • It is impossible to balance on a Pilate’s ball when you have the rhythm of a deranged dandelion in front of a fan.
  • It is even more impossible to plank on said Pilates ball when you have been cursed blessed with as much boobs as I have.
  • Lifting with your legs and not your back is all very relative until you have to try lift and push a tractor tyre down the length of training hall.
  • Shin pads don’t mean doodely if the person you are ‘fighting’ is as new to kickboxing as you are and their sense of placement is as crap as yours is. Be prepared for a sore inner leg just next to the shin pad thingy. Please notice I said ‘fighting’…. Fighting without quotes implies some kind of skill. I have only ” skill.
  • Knowing where to place and keep your feet AND boxing with the correct hand first AND thinking about where your kick is supposed to go AND being correctly defensive is FREAKING HARD!!!!!!!!!!!!!!!!!!!!!! Clearly this is multitasking at a whole new level.
  • Kettlebells are from the devil

Yes – I get completely and utterly physically knackered. But in that moment, my mind is silent. My mind is calm. For the first time in a long time. My mind is consumed by what I can do.

Not what I can’t do.

Sometimes going to the gym every day is kinda like the Nac Mac Feegle – all bravo and yelling and disorder and theft of livestock and tattoos but when you get right down to it…

Brave as hell.

And just as crazy.

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I saw Hope today.

Today, I saw Hope.

I have already seen Grace and Faith in Town. Both of them Gifts that could so easily have been missed and overlooked.

Lost in the busy and the noise and the life that we live. Lost in the numbness of humanity.

Today was much like any other day. I got up, fed the things I love, drove the farm roads to work.

Today, I categorically did not feel like going to gym. From the moment I woke, I fought my own head.

“It’s cold.”

“It’s too early for this today.”

“I am so tired.”

“My ankle is sore.”

“My back is sore.”

“I have a sniff, people in the office are sick, I am probably well on my way to another session of cortisone / hospital.”

“I don’t want to.”

Sometimes, the thoughts in my head win. Sometimes, I fall back into bad habits and negative ideas and a uniquely twisted reality that is all mine, finely crafted from years of being way harder than I need to be on myself.

Precision honed to be cutting, demotivating, devastating and soul crushing.

There it is.

“I don’t want to.” Because what is the point? I have been doing this for a month and a half. And I have not lost 1 kilogram. Because everything is weight to me. And weight is everything to me.

“I don’t want to.” Even though I can climb a flight of stairs faster now, than I did a month and a half ago.

Even though I love it and it makes me feel like I am accomplishing something.

Even though every step is a journey to better. To healthier. To stronger.

I don’t want to. Because today it was just hard. Hard to be positive. Hard to be kind to myself. Hard to be motivated. Hard to be me.

Every step into the office a fight to convince myself that I am worth it. It is worth it. Get up and get going.

I am not sure why today was so hard. It just was.

Even when I was sitting taking my takkies off at Redemption Fitness Centre, my head was still at war with itself.

“You know you are probably getting sick so why bother?”

“You know you will fail in the long run, like you always do, so why not just give up?”

“You know you look especially large today and all the beautiful people are going to stare at you right?”

You get the idea.

And don’t get me wrong. None of these are formulated thoughts that run through my head. These are all just dark and oppressive snippets of thought, accompanied by the overwhelming weight of sadness and desolation.

I sat in the stillness of my heart and my mind and looked into the darkness that lives so very close to the edge of my soul, and I thought about letting it engulf me again. I thought about failing again.

Instead. I stood and looked out into the lit darkness beyond the windows. I thought about my path and who I am and where I am.

Again – none of it consciously formulated into structure. Just snippets of an idea and a feeling of light. Of potential calm. Of cleansing tears.

A moment in a moment where the dark of my soul fought the light of my soul. And I found a bit of Hope.

Hope for better. Lighter. Love. Laughter. Joy. God. Peace. Family. Strength.

Hope for me. For who I am. Who I have become.

Who I will be.

Hope. Just for me.

Sometimes God lives closer to you than you think.

Humanity

I work very hard for the money I earn, to pay the bills I have, to eat the food I eat, to have pets, to live on a smallholding.

I work very hard every day to afford uncapped Wi-Fi, a Telkom line, a Vodacom contract, a washing machine.

My middle class family worked very hard every day to send me to a middle class High School, where I mingled and learnt the way of other middle class children from middle class families.

I succeeded, in spite of my best efforts not to. Despite being a black sheep. Despite being ‘the emotional’ one.

I work very hard every day to live the life I live. I don’t have millions in the bank. Don’t even really have thousands. Most end of the month, I don’t even have hundreds.

I don’t drive a fancy car. I don’t own a house or property. I grew up into the very middle class I grew up in, with very middle class views. Views on whether or not our country is functioning. Whether or not it is safe. Whether or not I should stay or flee. Whether or not our President is corrupt. Very middle class.

With the privilege that comes with it. Having a job at all, a stable one that affords me 3 warm meals a day, a roof over my head, a dog, a house with an indoor toilet, a phone, a cell phone, a car….

Let’s say that all vanishes today. Let’s say I get fired or retrenched. Let’s say I am suddenly brain damaged or deaf or blind or poor. So poor, that R150 a day becomes something you are willing to die for.

Let’s say your life condenses into a moment where the hope of earning R150 a day for a very long day of work, is something you will die for. Because that hope for R150 a day, is what will feed you.

That hope of earning R150 a day – which you get up at 4 in the morning to get ready for.

That hope of earning R150 a day – that you use your last R10 to catch a taxi to.

That hope of earning R150 a day – on an empty stomach, because the hope of R150 a day from yesterday was in vain.

Let’s say your whole life condenses into that moment. Where you and the thousands like you, in that moment, are not middle class.

You are not well off. You are not rich. You are not even really poor. Because in my mind poor equates to at least having something, even if it is not enough.

You literally have nothing.

Then who cares if our country is functioning? Who cares if it is safe? Leaving is not even the beginning of a thought you may have. What your president does or doesn’t do is of little concern.

What happens on the day you wake up, and your first thought is “Where am I going to find money for food today.”

Do you perhaps lose hope?

Do you perhaps turn to crime?

What do you do?

Where do you go when your country, your people, your government fails?

I grew up into the very middle class I grew up in. With all the opportunities it affords me by default.

The next time you judge the hell out of a government that is failing you, just for one moment consider what you have.

As of last year, 22% of the people in my country live on R11 a day.

When last did you spend R11? What did you spend it on?

The next time you sit in judgement from your very middle class dining room suite, in your very middle class house, in the middle class suburb you live in:

Consider for one moment whether or not you can survive on R11 a day.

Rethink your life.

Find your humanity.

Donate something if you can.

Support someone if you can.

Be more than some middle class douche.

Be someone’s Hope.

** The featured image is a photo I took of a young boy and his brother (I assume) while travelling on the train home from work one day. Just two little souls, with their parent, trying to live any kind of life in our country. Be their Hope.