See you later, my friend.

Every now and again, you meet a person that makes absolute and fundamental sense to your soul.

Gender, race, age, appearance – none of it matters. Somehow, in this big universe, you just click.

Attached to the house I currently live in, is a separate rental granny flat. For too short of a time, my friend Laurence stayed there. I met him the day he moved in, and last saw him about 4 months ago, the day he moved out.

Unfortunately, because of work, Laurence couldn’t stay. He tried. He worked the longest hours I have ever seen anyone work, trying his level best to support his family.

But eventually, the long hours took their toll, and Laurence went back to Villiersdorp.

Such was our connection that we stayed in touch. He had the absolute best sense of humour. I have never come across the like. We chatted via WhatsApp and I started making a few plans to visit him and his wife.

This was our conversation on Wednesday 17 January 2018.

On Saturday 20 January, Laurence with the easy laugh and massive smile and the best love I have ever seen for another, hung himself.

I found out about his death on the Sunday. But only yesterday did his wife Ruth tell me what happened.

I simply cannot fathom it. Not for one moment. My brain refuses to comprehend that this man of integrity and love and light, hung himself.

That he found himself in such a state of despair, that in a mad moment of sadness, he thought he needed to end his existence.

Pain is a funny old thing. Physical or mental. It creeps into your bones and turns them into lead. It saturates your existence like a feather light armour you don’t even know you are wearing.

It sets in by degrees. And slowly leaches the light and the life from your eyes.

Laurence was a legend. He moved into the granny flat next door and, just because I had the privilege of knowing him, he made my world a better place.

He was honest and real and genuine and true.

He worked hard and he adored his family.

He touched my soul.

Unfortunately, because of something I don’t know or understand, Laurence couldn’t stay.

I will miss you. The you I knew but also the you I never had the chance to know.

Thank you for making my life better, just for being in it.

I know your light is shining bright, there where you are. I hope it is surrounded by all the things you have loved, that passed before.

See you later, my friend.

Where the Light Lies

Hope if a funny old thing. We manage to find it in the most unique and desperate places.

It isn’t always called Hope. Sometimes we call it Faith. Sometimes it is called Surviving.

Sometimes it doesn’t really have a proper name.

In the darkness – it is simply a facet of your being.

A glimmer deep in your soul that reaches out for life. For love. For peace. For something better.

Sometimes, it is very simply, your soul searching and reaching for where the light lies.

The light of laughter on a cool evening.

The light of joy in a smiling baby.

The light of faith in an everlasting.

The light of healing in the face of illness.

The light of enduring when faced with devastation.

The light of a God, when you know you didn’t get here by yourself.

The hope that the light will find you and love you and accept you anyway. Even when you don’t love yourself.

It is always there. Even when you see only darkness.

It is there in the people around you, the ones that are light.

The ones that are hope.

Because they are there.

And they see the you that, just for a moment, you cannot.

May the light find you.

And may you find where your light lies.


The Story of Me

I have a nasty habit. A destructive, cruel and mean streak that flays skin.

That damages the soul.

A habit that finds the weak spaces and places and, like molten lava on bare land, burns chaos into being.

I hold myself up to the blinding light of what I think I should be, must be, have to be, and am meant to be – for others.

Never for myself. Never valuing me. Who I am – above who others think I am.

I guess that the very act of acknowledging the glitch in the process is the first step to healing?

The story you have for me, is not the story I have for me.

And my story of me is what is important.

Today, I felt Reproach

Anyone who even vaguely knows me, knows that I believe in my God fiercely! Not your God, not the God of bibles or organized religion. Rather, the Being that I can sometimes see in my daily life. The Being that, when I don’t forget and drift too far, I can feel around me. To be quite brutally honest, it doesn’t even really matter if you believe in Him – He is my God, my Truth, my Hope. And my Peace.

I have been taking a bit of strain lately. It all started when I took the words of someone I considered a friend, and I allowed them a power that only I can give. Destructive and hurtful power. 

It got in, and it festered and bubbled and, by inches, I withdrew and internalized and added just a little bit more weight to the concrete core of self doubt that I wear like a mantle.

Without ever really seeing it head on, it twisted thoughts and brought on a sadness that was made up of millions of featherlight layers of doubt. No single layer will break you, or is even really noticeable. Each individual layer so light that you don’t even feel them settling their little tendrils of malaise into you. Until one morning you wake up, and you are tired. For no reason that you can think of. But tired nonetheless. The weight of millions of feathers and hundreds of tendrils, brought on by inches.

And the vicious circle begins.

I always get like this, when I give others a power they don’t deserve, and when I drift too far from my God. Every time, it sneaks up on me and I don’t even realize it. Until I do.

I have never been one of those believers that hears God. And I am still not. Mostly, I just feel Him as I would a feeling of warmth in the cold. Or a cool, soft breeze when it is hot. Or that full, contented feeling you get sometimes, when you just know that the moment you are in, is completely perfect. 

Today, as it has been lately, my mind was in a whirl of unhappiness. Of taking chance words completely out of context and elevating them to stinging nettles of discord. Of borrowing the worries of another day and of another person. Of spiraling crippling where to from here doubt.

None of it in my forebrain, none of logical really. But still there. Still powerful. Still exhausting.

Until I walked out the front door of the place I live, to do something as mundane as throw rubbish in the bin outside. There was no choir of angels. No voice in my head. No burning bush. 

There was an ache in my heart that had been there so long that I stopped noticing it, and then there wasn’t. In the space of a step, a thought popped into my head that was so clear and alien to that specific moment and bit of my reality, that it literally altered my entire state. 

Have I ever not provided for you, in your time of need?

I am not saying that my God spoke to me.

I am saying that….somehow… I had a thought that was completely unrelated to the train of thought and task I was, at that moment, focused on.

Somehow, I had a thought that was so profound that I felt the shift in my thought pattern like an actual weight lifting. 

And that somehow, that thought was powerful enough, loud enough, grounded enough in the warm, calming, cool comfort of feeling loved, that a granite slab lifted off my soul. 

And my soul sprang a leak. A wet one. Because suddenly, again, for the hundredth time, I remembered.

Not once, has He ever failed to provide. Protect. Comfort. 

Not once, in the entire history of the seriously spectacular crap I have availed myself of and to, has He ever failed me.

Everyone needs hope. Hope for something better. Hope for their life and their loves.

I don’t need you to believe in my God.

But I really, really do hope that you have a place where you find Hope. 

Because at the end off the day, we really have nothing else that stands between us and the darkness of ourselves and humanity. 

Except Hope.

A friend named Tess

I have a friend. 

She has multiple sclerosis. 

Her name is Tess. 

She tagged me in one of those Facebook picture quotes today. Me specifically. Like I was something special. Or had done something special. 

She sees herself as broken. And as an elephant apparently. Cause I am sure as hell the tiny doggo.

The thing is though Tessie… Sometimes, there is no lesson to be learnt.

Because you are the lesson.

The lesson in humility, when asking for help and saying thank you is a gift you give to the people who love you.

In Grace, under so much overwhelming fatigue.

In knowledge, because your prison will never hold you back from your truth.

In laughter, because finding joy in the tiniest places, is an ability not many embrace. 

In strength, because what you carry, would crush me.

In steel, because every day – you get up. No matter. You get up.

In hope, because even on the worst days, I have seen you laugh my Tessie.

I have seen very few of your worst days. But I have seen some. That you manage to find a way back to Light, from those dark places?

I have a friend.

She has multiple sclerosis.

Her name is Tess.

I visit her as close as dammit to every Tuesday.

Not because she has multiple sclerosis.

Not because I have to.

But because I need to. 

She, and her Knight of Shining armor, are as surely my family as any blood I share with anyone.

She is where I look, when my Hope is hidden.

She is my lesson.

The Waiting. For Ron.

I met traumatic death young. 15 to be exact.

On a rather lovely Friday 1 June 1990, I came home from babysitting the neighbours kids at around 00h15. I went into my parents room where they were watching some late night television, said my hellos and goodnight, closed their door and went to my room to prepare for bed / sleep / oblivion. It never came.

We had just moved to CT from JHB. Both of my older siblings had already moved out and moved on. My brother already married. My sister an independent woman.

The screaming started almost immediately. My mother. The worst noise I have ever heard, to this day.

It seemed to last an eternity. I will never forget that sound. Or what I saw when I opened my parents door again. My mother had managed to get my dad off the bed and onto the floor. And, in her own mad way, was desperately … oh so very desperately, trying to get my dad breathing again.

I didn’t even have half a clue what to do. So I did the only thing I could think of. I ran out to the neighbour’s house. I remember being hysterical. I remember being frantic. I don’t really remember words. Or banging on doors. Or making sense. I remember hysteria, and then the neighbour Shawn was there.

I remember screaming. And begging.

I remember Shawn trying and knowing. Deep down. I knew too. It was too catastrophic. Too fast. Too big. My dad’s heart – it just died.

So much screaming. I remember Shawn grabbing my mother and pulling. I remember my sister, Norine, suddenly being there, when she wasn’t before. I remember our house doctor, Dr. Perold arriving. The ambulance. I don’t know how all of that knew to happen. Or why it happened. Or who facilitated it all. It just was.

I remember Norine holding my hand and we got into the ambulance.

My dad was a big man. In stature and personality. I think. I don’t really remember anymore. I remember his laugh was big. It is one of the only things I do remember.

He looked like he was asleep. I hope that is how he looked. It is what I chose anyway.

One minute he was there. And then he was not.

Because his heart broke.

And the world shattered into shards that never really got put back together again.

My dad was just shy of 50.

Now. So very many years later. I have friends whose parents are starting to pass. Their experience not quite the same as mine. To be honest, I get a bit jealous of the time they had together. The relationships and shared memories that time affords people.

On the other hand – I didn’t have to watch my dad get old, or frail, or sick really. My memory of him, from the point of view of a child, is of a strong man struck down in his prime.

Death sucks. The actual act of it. Whether it is drawn out and wasting and traumatic, or quick and nasty and unexpected and traumatic. It is mean and cruel and oh so very human.

The passing on though. The moving through the veil to the God you believe in.

That is Grace. I believe that with every fiber of my utmost being.

It is a moment when your soul, that fundamental part of you that is you, is free again. Young again. Whole again. Loving and beloved.

And that is where you stay. Where you wait. In Light and Peace.

Just out of sight. Just around the corner.

Just for a moment.

Till the time is right.

My dearest Ronnage. Just, just out of sight.




Everyone gets sad sometimes. When we think about the things we have lost. The things that have lost us.

But mostly I think we get sad when we focus too intently on the things that we never had.

Today is a one of those days, for someone I know. Someone laid low and immobile by life, and by circumstance.

A day of reflecting on the whoever’s that left, the whoever’s that stayed, and the whoever’s that never were.

Perhaps a day spent reflecting on the things that we just, quite simply, can never get right. No matter how hard our brain tries.

A day of ache’s and a pain that is constant. Powerless to stop. Right now anyway.

A day wondering about the losses we still feel so very keenly. And the injustices. And forgiveness.

A day of feeling wholeheartedly sorry for ourselves. Just because we do. It is length of time that becomes an actual problem.

Pain is not less because another suffers more.

Pain is pain.

Sadness is sadness.

Sometimes the weight of unshed tears is heavy. Unbearable. Like concrete.

Except think on this, for one moment.

A quote from my current favourite author –

“…there are more flavors of pain than coffee. There’s the little empty pain of leaving something behind – graduating, taking the next step forward, walking out of something familiar and safe into the unknown. There’s the big, whirling pain of life upending all of your plans and expectations. There’s the sharp little pains of failure, and the more obscure aches of successes that didn’t give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There’s the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens.

And if you’re very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last – and yet will remain with you for life.

Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don’t feel it.

Pain is a part of life. Sometimes it’s a big part, and sometimes it isn’t, but either way, it’s a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you’re alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.”

This pain, right now and in your face, is fleeting. This sadness. This sorrow and difficulty.

Soon  – Grace will return to it’s full light. To shine on the things that we do right. On the souls that occupy our heart. That should occupy our heart. The ones that have earned places.

On the gains, instead of the losses.

Hang on. Just for one moment more. Wait for Grace. It is always there, it never really leaves, I promise. It is just hidden, by ourselves sometimes. So wait till you see it again.

For the clouds in your head to clear a bit.

Hang on.

Quote is from The Dresden Files by Jim Butcher

Moving. Moving on.

I moved again. I packed up my little house of fur and things, and trekked to another place to fill with echoes.

In the moving, I found all these old report cards from when I was a child. 7 or 8 years old. And even then, I was not kind to myself.

Hidden in between all the normal silliness of my nature – Jessie likes to talk, Jessie should entertain, Jessie should pay more attention in class, Jessie tries really hard and is a hard worker – in between all of that…

Jessie lacks self confidence.

Jessie is unsure of herself too often.

Jessie is loud.

How can an 8 year old already be so consumed with doubt, that they start to find ways to hide their nature.

How on earth can an 8 year old already be told that she does not properly fit the mold? To try harder. To fit in.

In the memory of all the things that I hold on to – I can’t remember what made me this way. Was I born like this? Doubting. Consumed with never being enough. Tortured by the power I give to others.

I just know that as I was then – so I am now.

I try really, really hard. But I give my power away too often. Too eagerly. Too quickly.

So I find solace in the solitude.

In fur.

In echoes.

In silence.






I did 6 full sit-ups today. Doesn’t sound like allot does it? Sounds piffy and trite. 6 sit ups. Everyone else did 20. I only did 6.

Words can have so much power when you give them a chance. When you chose to phrase them a certain way. When you allow negativity to leech away your power, your self-esteem, your joy and your peace. Words can be a complete bastard sometimes. But only when you let them.

I only did 6 sit ups today. Everyone else could do 20.

Then again….

I only did 6 sit ups today, which is 6 more than I could do last week.

Everyone else did 20, and I am only 14 away from that. Everyone else has been doing this for many, many years. I have been doing this since 13 May, with a 3 week lung hiatus in between.

I have been doing this for roughly 3 months. And I can now do 6 full sit-ups.

I can do knee touching ground lunges.

I can squat like a girl trying to pee in long grass.

I can burpee. Badly – with almost no coordination. But I can burpee.

I can climb 9 flights of stairs. Slowly. With purpose and a heaving chest. But I can climb 9 flights of stairs and only stop once.

I can go to gym every single working day. And I can laugh and find joy and tease the other ladies and sweat and not care what I look like and shake like a tonsil and wound a hip and smile.

Smile as if the whole world is at peace.

Because today I am one step closer.

Closer to Fitness.

Closer to Strong.

Closer to Acceptance.

Closer to Love.

Closer to God.

Closer to Me.

Sometimes, you find the place you were meant to find. And it is filled with people that you were meant to find. Sometimes, God is very obvious.



Life and loss

They say it gets easier with time. It really doesn’t. You just learn to live with it. You make a little space in your soul for the loss. The missing. The profound ache.

You make a little space in your head for the memories. The sound of them. The smell of them. And you visit it, sometimes.

You fill up the void they leave behind with life and noise and tears and people. But it never moulds completely to the void.

Blommie. Life is too short. I am so very sorry your mommy had to suffer. But she is with her God now. In His hands, healed and whole.

Blommie. Life is too short. Hold onto what is left behind with everything you have.

Make your space. In your head and in your soul. Your mommy will always live there.

I carry you up to my God every day. You and yours.

Your mommy lives on in the spaces left behind.